Lifestyle Medicine
Lifestyle medicine uses holistic therapeutic lifestyle interventions as a primary method of treating chronic conditions. At The Health Rescue, we help our patients adopt and sustain healthy behaviors affecting health and quality of life. It is a prescription for a healthier life that can significantly impact patients with chronic illnesses. As practitioners, we work toward supporting our patients in overcoming chronic illnesses and managing their symptoms.
Battling a chronic diagnosis does not mean you need to subject yourself to harsh medicines with adverse side effects. With the right approach to lifestyle medicine, you can achieve the same, if not better, results. If you want to learn more, we welcome you to contact us at (203) 417-2569.
What Ailments Lifestyle Medicine Helps With
Lifestyle medicine can help with a host of ailments and conditions. If you suffer from the following, you can find great benefits to this holistic, non-invasive approach to therapy.
- Obesity and weight issues
- Diabetes
- Heart disease
- High cholesterol/hypertension
- Autoimmune disorders
- Insomnia and constant fatigue
- Poor gut health
- Brain fog
- Mental health issues (Depression/anxiety/chronic stress)
- Arthritis
- Chronic pain
- Skin conditions
- Many more
Like traditional medicine, lifestyle medicine can benefit almost all ailments, conditions, and mental health issues. If you would like to know if you are a candidate for this type of medical intervention, we welcome you to contact us.
Why Choose Lifestyle Medicine
Lifestyle medicine takes a holistic and all-encompassing approach to your body, mind, and spirit. It focuses on six key areas, and the benefits are phenomenal. At The Health Rescue, we focus on the following areas to optimize the benefits.
- Healthy Eating
- Increasing Physical Activity
- Managing Stress
- Avoiding Substance Abuse
- Improving Sleep
- Staying Connected
One of the best ways to ensure that we live healthy, happy lives is through self-awareness and intentional actions. Managing all six pillars of health allows you to align your behavior with reality, and understanding what is necessary to achieve your goals will help you adopt healthier practices in the long run. At The Health Rescue, we will help you with this journey and identify changes most likely to benefit you and manage any illnesses you face.
Personalized Treatment Plans
Everyone has their respective health battles and has their own definition of what it means to live an optimally healthy lifestyle. Because we can appreciate this, we work with you one-on-one to create a customized treatment plan dedicated to your health needs. During a free initial consultation, we will obtain your health profile and begin working on a personalized medical intervention plan. From this point, we will schedule you for intermittent check-ins to measure your results and make the appropriate adjustments until we find the best concoction of prescriptions to aid in reaching your health goals.
How Can We Help?
Here at The Health Rescue, we aim to help you obtain and sustain healthy lifestyle behaviors that affect health and quality of life and fight chronic illness. Lifestyle medicine is an evidence-based alternative to traditional medicine, and we would love to show the significant impact it can have on your life.
Get in touch to hear more and to schedule a consultation.
