Functional Nutrition
Functional nutrition can help you achieve mental clarity and balance and restore health and well-being. At The Health Rescue, our approach to functional nutrition combines ancient eating habits promoting a whole food-based diet intended to fuel and nourish your body. This approach derives from Functional Medicine–an approach to medical treatment that focuses on why illness occurs and how to restore health by addressing the root cause. When you elect to be my patient, I will use an integrative approach to weight management and illness treatment that investigates the underlying contributing factors of your health issues and supports long-term success.
If you have tried all the diets under the sun to no avail and are ready to adopt a healthy relationship with food, I will be thrilled to be a part of that journey with you. Let’s get to know each other; get in touch at (203) 417-2569 to book a personalized consultation with me.
The The Health Rescue Approach to Functional Nutrition
Since functional nutrition is the practice of evaluating every factor in the patient's health, diet, and lifestyle, I prescribe nutrition recommendations based on critical components of a diet that focus on overall long-term success.
My approach to functional nutrition includes the following:
- Fully personalized diet plans
- Client-focused rather than a general approach
- Nutritional advice is backed by science and century's worth of evidence
- I consider and analyze symptoms to address health problems
- Root-cause-focused rather than a focus on symptom treatment
- Treatment plans are developed to correct imbalances and brain fog
- A focus on patient education to help combat unhealthy eating habits
What to Expect with Functional Nutrition Treatment
The ultimate goal of a patient seeking diet advice from a functional nutritionist is to better understand what an optimal way of eating looks like. All my patients receive a highly customized diet plan with organic, wholesome, nutritious foods to battle health conditions and promote a healthier lifestyle. As your functional nutritionist, I will apply a great deal of emphasis on your microbiome and gut, also known as the second brain. 70% of your immune system is located in the gut; therefore, it is vital to ensure it is nourished with the healthiest food options to avoid health conditions such as inflammation, infections, auto-immune disorders, hormonal imbalances, and much more.
Once we develop the perfect food group ratio and diet plan, I will monitor your progress through ongoing appointments. If I determine that adjustments need to be made to your daily macro intake, we will discuss more suitable options until we develop the best nutritional program.
Do You Have Questions About Functional Nutrition?
Contact us to schedule a free initial consultation, during which I will answer all your questions and outline how functional nutrition works. I will schedule a follow-up appointment that will allow us to go into further detail about your health profile and what you are looking to achieve with this approach to health and well-being.
Your free consultation is one phone call away. Get in touch at (203) 417-2569 at your convenience.
