Functional Medicine
Health Coach
Health Coach
Health Coach
Holistic Health Practitioner
Functional Medicine

Functional Nutrition

Lifestyle Medicine

Health Coach

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Meet Your Health Coach

Are you ready to become the best version of yourself? If so, your health journey starts here at The Health Rescue. I specialize in treating the underlying cause of diseases through nutrition and other natural treatments to heal the body as a whole instead of merely targeting symptoms. To accomplish this, I focus on every part of the human body, including the physical, mental, emotional, and spiritual state, helping it work in synergy. Restoring the balance in your body, mind, emotions, and spirit not only gives you comfort and peace but also helps you become the most optimal version of yourself.

There is no better day than today to put yourself first. To book a consultation, you can contact me at (203) 417-2569.

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Functional Nutrition Counseling

Helping others achieve optimal health and wellness through natural, non-invasive methods is a passion I developed early in life. As such, I chose a career as a Health Practitioner, granting me the medical authority to guide my patients through natural, non-invasive personalized treatment plans to help them achieve an optimal health profile.

My work in holistic medicine includes training in Functional Nutrition Counseling (FNC), where I take a holistic approach to nutritional health and specialize in teaching patients to identify their unique needs. I also have a background working with individuals suffering from various chronic diseases and patients who want to take their health and wellness to the next level.

Whatever health concern or holistic health approach you would like to adopt, I am happy to guide you through it all. With the right mindset, treatment plan, and techniques, you can enhance all aspects of your health.

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How Lifestyle Medicine Can Help You

Lifestyle medicine can help with a host of ailments and conditions. If you suffer from the following, you can find great benefits to this holistic, non-invasive approach to therapy.

  • Obesity and weight issues
  • Diabetes
  • Heart disease
  • High cholesterol/hypertension
  • Autoimmune disorders
  • Insomnia and constant fatigue
  • Poor gut health
  • Brain fog
  • Mental health issues (Depression/anxiety/chronic stress)
  • Arthritis
  • Chronic pain
  • Skin conditions
  • Many more

Like traditional medicine, lifestyle medicine can benefit almost all ailments, conditions, and mental health issues. If you would like to know if you are a candidate for this type of medical intervention, we welcome you to contact us.

My goal is to treat you from head to toe rather than treat isolated symptoms because, as we know, when one part of the body fails, the rest will follow suit without appropriate medical intervention.


Testimonials

Ashley was highly informed and educated me and my fiancé in a way that was friendly, informative and ultimately life changing. I would highly recommend her services to any friends or family who have been dealing with issues that typical treatments seem to not address, or just want to live a healthier and happier lifestyle.

- Jordan Marcinko

The Beginning of a Healthier You
is One Consultation Away

Experience the many benefits of adopting a structured, holistic approach to health and well-being. During a one-on-one consultation, we will discuss your concerns and preferred treatment plan to get you on a health journey that doesn't include heavy medications and invasive procedures.

You deserve to feel like the best version of yourself, and I am excited to be a part of that journey. Call (203) 417-2569 to book your personalized consultation.

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